Health, Wellness & Yoga

We believe in helping our members and the community to reach and maintain their healthy lifestyle goals. Below are some of the programs we offer to do just that.


Chair Yoga 2019 - Jennifer Hammonds is back teaching Chair Yoga

on Tuesday mornings at 10:30. All are welcome!

Suggested Donation:  $5


Vegan Dinner – Eating Mindfully:

From time to time, we host wonderfully creative vegan (no animal products) dinners, introducing the concept of eating mindfully. Each dinner is phenomenally delicious and a great chance to hang out with some wonderful people who can say “namaste” without irony! As we eat, we will practice moments of mindfulness and reflection. Suggested donation is $20.00 per person ($35 per couple) to help fund our outreach programs. 2019 Dinners are: Saturday, January 19 and Thursday, February 14 - Valentine's Day! Call 251-978-8130 to reserve your spot.